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Coconut Pumpkin Carrot Soup

This coconut pumpkin carrot soup is a a creamy, healthy, vegetarian and vegan friendly recipe that is great to warm you during the fall.
Servings 4
Prep Time 5 minutes
Cook Time 15 minutes

Ingredients

  • 4 medium Carrots peeled and cut into chunks
  • 1 medium Pumpkin peeled and deseeded, cut into chunks
  • 1 & 1/2 cups Coconut milk at room temperature
  • 1/2 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 1/4 tsp Ground ginger
  • 1/4 tsp Ground cloves
  • Pinch of black pepper
  • Pinch of salt

Instructions

  • ⁠Boil the pumpkin and carrots for 20-30 minutes or until the vegetables are soft. When they are done drain.
  • Blend the carrots, pumpkin, coconut milk, ground cloves, ground ginger, ground cinnamon, ground nutmeg, pinch of salt and pinch of black pepper.⁠⁠
  • Blend everything until it is smooth.⁠⁠⁠
  • Pour the soup mixture back to a pot and warm over medium heat for 1-2 minutes.⁠
Course: Snack
Cuisine: Caribbean