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Coconut Pumpkin Carrot Soup
This coconut pumpkin carrot soup is a a creamy, healthy, vegetarian and vegan friendly recipe that is great to warm you during the fall.
Servings
4
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Ingredients
4
medium
Carrots
peeled and cut into chunks
1
medium
Pumpkin
peeled and deseeded, cut into chunks
1 & 1/2
cups
Coconut milk
at room temperature
1/2
tsp
Cinnamon
1/2
tsp
Nutmeg
1/4
tsp
Ground ginger
1/4
tsp
Ground cloves
Pinch of black pepper
Pinch of salt
Instructions
Boil the pumpkin and carrots for 20-30 minutes or until the vegetables are soft. When they are done drain.
Blend the carrots, pumpkin, coconut milk, ground cloves, ground ginger, ground cinnamon, ground nutmeg, pinch of salt and pinch of black pepper.
Blend everything until it is smooth.
Pour the soup mixture back to a pot and warm over medium heat for 1-2 minutes.
Course:
Snack
Cuisine:
Caribbean