Vegetarian Caribbean Style Curry Breadfruit
Curry is widely known throughout the Caribbean, as well as breadfruit so why not combine them. This Caribbean Style Curry Breadfruit is quick and meat free.
Ingredients
- 1 lb Breadfruit(fresh or frozen) cut into chunks
- 2 branches Thyme
- 2-3 minced Garlic cloves
- 1 medium Onion
- 1 medium Bell pepper
- 1/2 cup Water (you may need more or less)
- 1/4 cup Vegetable or olive oil
- 3 tbsp Curry powder
- 2 tbsp Tomato paste
- 1 tsp Salt
- 1/2 tsp Black pepper
Instructions
Boiling the breadfruit:
- Add the chunks of breadfruit into a pot of boiling water that has been salted.
- Boil until the breadfruit are cooked and you can pierce them with a fork, which takes 10-12 minutes. Do not boil them too long.
- After they are cooked, drain them and set aside.
Making the curry:
- In a large sauce pan or skillet over medium heat, heat the oil then add the onions, bell peppers and garlic. Cook for 2-3 minutes.
- Stir in the curry, salt, black pepper, tomato paste followed by the water.Stir everything together then cover and simmer, let it simmer for 5-7 minutes.
- Stir in the breadfruit chunks and let it cook for 7-10 minutes.@
- Serve and enjoy!